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Monthly Discussion Topics!
Below is a list of all topics available for discussion and historical use.
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abandonment
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abundance
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addiction
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amnesia
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anger/rage
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anxious resilience
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attachment, regulation & competency
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attachments
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authenticity
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avoidant secure
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balance
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being present
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black & white thinking
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boundaries
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busyness
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caretaking
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codependency
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commitment
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competency model
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confronting
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confusion
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control
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coping strategies
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criticism
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denial
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dignity vs respect
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dissociation
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emotions
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expectations
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fear
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fight/flight/freeze/fawn
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flashbacks
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footwork
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grace
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gratitude
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grieving
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guilt
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high-risk behavior styles
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holidays
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hypervigilance
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inner child
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integrity
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intimacy
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intuition
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isolation
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journaling
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letting go
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living authentically
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manifesting
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meditation
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minimizing
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miracles
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mistakes
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narcissism
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negativity
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neglected child
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numbing out
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patience
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people pleasing
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perfectionism
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perseverance
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polyvagal theory
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procrastination
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PTSD/CPTSD
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re-traumatization
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reflection
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responsibility
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resentment
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resilience
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respect
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revenge
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righteousness
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safety
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self-awareness
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self-care/self-love
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self-hate
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self-regulation
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shame
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slowing down
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spirituality growth
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spiritual practice
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stubbornness
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stuffing feelings
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suicide
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surrender
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the God channel
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willingness
Group 1 (Past 6 weeks)
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April 2nd - Anger/Rage
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April 9th - Fight/Flight/Freeze Response
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April 16th - Emotional/Self Regulation
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April 23rd - Spirituality
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May 7th - Victim vs Victim mindset
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May 14th - Addiction & Guest Speaker
Group 2
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July 1st - Introduction